I was always motivated to look good and be fit for a game or a cricket season but it always got hindered by bad eating habits, lack of will power, no drive to work out and dreadful lifestyle choices. It was always short term gains and I would not sustain any results for the long term. I was always very depressed due this fact.
When I met Matt and Alex from Body Torque I was 120kg+, had a very high cholesterol index and was border-line diabetes at age 30..
After just 3 to 4 months of FIRE training (2 sessions per week) and the odd Saturday morning ICE session with the amazing BT crew I have managed to drop my weight to 105kg while still maintaining muscle mass.
Most importantly my cholesterol index is back to normal again and I'm now managing my diabetes index too.
My GP was so shocked and asked me "what on earth I was doing?"I am not joking! My answer to him was "I have been lifting weights". He was so astonished and proud of me and replied 'keep going as it is obviously working for you". Now no prescription or medication can beat that.
I am positive that my weight will keep dropping with more time.
More than anything Alex and Matt have helped me to find the "WHY" behind my training and weight loss goals I have set - the real purpose of this hard work and dedication. Also, in doing that they have been like my blood related brothers. The love, compassion, understanding and passion they both have for my success is something that I cannot put in words. Amazing human beings.
Once these awesome 'bros' fixed my mental space there has never been any going back to my old lifestyle which was "couch potato". I am now addicted to exercising regularly and eating healthy. I highly recommend the MP NUTRITION programme as it not only provides you with delicious meals; it makes you understand about your body and how the entire body/system functions according to the nutritional values we all must possess in life. This MP was the key to success.
This is only the start my friends. My dream is to play professional cricket again and I am sure my brothers Matt and Alex will lead me to that path with my fitness levels. I just need to enjoy the journey. Watch this space!
Thank you so much Body Torque, Alex, Matt, and the amazing crew for giving me a second chance of life. Love you guys.
"Torque your body" ALL DAY EVERYDAY!!!