“Let my 20 years of knowledge and experience work for you”
A fitness training ninja for almost 20 years. Alex has trained world champion athletes right through to Grandmas and Grandpas!
Alex is a down to earth, friendly, family man who prides himself on his knowledge and education and ability to get the best out of others.
Alex has competed nationally in Olympic Weightlifting but now as Dad of 2 beautiful girls, keeps himself in shape in order to be a good role model.
To be fitter at 40 than at 20 – that’s Alex’s mission!
B. Physical Education
Level 3 Strength and Conditioning Coach
Metabolic Precision Nutritionist
Metabolic Precision Level 4 Specialist Coach
- S &C Trainer to multiple International level combat sport athletes in: MMA (UFC), Kickboxing and Boxing
- Official Trainer for cast and crew "Crouching Tiger Hidden Dragon 2"
Contact ALEX FLINT